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A pendulum swinging back and forth, a rollercoaster car climbing and falling, a ball bouncing lower with every bounce — all of them are governed by a single, unbreakable rule: energy is never created or destroyed, only transferred from one form to another or moved between objects.
What you'll be able to do
The principle of conservation of energy states that energy cannot be created or destroyed — only transferred from one form to another, or transferred between objects. In an idealised mechanical system with no resistive forces, the total mechanical energy (kinetic plus gravitational potential) stays exactly constant throughout the motion.
Tip — Notice the mass cancels completely in a free-fall speed calculation — this is exactly why (ignoring air resistance) a heavy object and a light object dropped from the same height hit the ground at the same speed.
For a pendulum, rollercoaster or any system that rises and falls, mechanical energy continuously exchanges between kinetic and gravitational potential energy, while their sum stays constant (again, ignoring resistive forces). This lets you find a speed at any point in the motion just from height differences, without needing to know anything about forces or the shape of the path taken.
Tip — When resistive forces are present, energy is not lost from the universe — it is transferred to internal (thermal) energy of the surroundings, via friction or air resistance. "Lost" mechanical energy always has to go somewhere.
Equation recap
Common mistakes to avoid
Key takeaways
Test yourself
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