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Weigh a nucleus and weigh its separate protons and neutrons, and the nucleus always comes up lighter. That "missing" mass has been converted directly into the energy holding the nucleus together — exactly as Einstein’s equation predicts.
What you'll be able to do
Any energy change corresponds to a mass change, related by .
A nucleus’s mass is always less than the sum of its separate nucleon masses — the mass defect. Binding energy is the energy needed to completely separate a nucleus into individual nucleons.
Binding energy per nucleon measures nuclear stability fairly, peaking near iron/nickel () — the most stable nuclei of all.
Tip — Both fission (heavy → medium) and fusion (light → medium) release energy for the same reason: the products move closer to this stability peak.
Equation recap
Common mistakes to avoid
Key takeaways
Test yourself
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